Ingredients

  • 3 lb. meaty shin bone (lean and well trimmed)
  • 1 1/2 qt. cold water
  • freshly ground pepper
  • 3 Tbsp. barley
  • 3 carrots, finely chopped
  • 1 head cabbage, shredded
  • 2 ribs celery, finely chopped
  • 1 onion, chopped
  • 1 (28 oz.) can tomatoes
  • 6 c. beef or chicken broth

Method

  • Place meat in kettle. Cover with cold water. Add seasoning. Heat slowly to boiling point. Cover and let simmer 2 1/2 to 3 hours or until meat is tender. Skim off fat.
  • Remove meat and bone.
  • Add barley and vegetables.
  • Continue cooking for 45 minutes.
  • Yields about 2 quarts.