Categories:Viewed: 65 - Published at: 9 years ago

Ingredients

  • 4 medium frozen bananas (read *Note below)
  • 2 tablespoons agave nectar, to taste (honey, raw sugar, or other sugar can be substituted)
  • 1 (5 5/8 ounce) can coconut milk (can use other substitute including but not limited to soy milk, rice milk, almond milk, etc.)
  • 1 teaspoon vanilla extract (not imitation)
  • 34 cup pecans or 34 cup walnuts, toasted
  • 1 tablespoon maple syrup (*not* imitation!)
  • coarse salt (I used Sicilian sea salt)

Method

  • *Note: I took 4 frozen bananas and set them on the counter top for about 10 minutes.
  • After 10 minutes the bananas were just starting to soften.
  • Next, each banana was carefully slit down the side, peel removed, and cut into 1/2" slices.
  • Place the bananas slices, agave (or other sugar of choice), coconut milk and vanilla extract in a food processor.
  • Blend until creamy, scraping down the sides as necessary.
  • Don't worry if a few bananas pieces don't completely blend-if that won't bother you.
  • The mixture was transferred to an ice cream maker and churned for close to 15 minutes.
  • Finally, the ice cream was placed in a freezer container, covered and left to freeze firmly-at least 4 hours.
  • Garnish:.Toast the pecans or walnuts.
  • Transfer to a bowl and stir in the maple syrup and coarse salt, to taste.
  • Cool briefly then garnish each serving of ice cream with a small spoonful of the mixture.
  • Servings are estimated.
  • Preparation time includes the churning.
  • Churning time may vary depending on your ice cream maker.