Ingredients

  • 4 med Very ripe bananas
  • 1 c. Whole wheat flour
  • 1 c. Unprocessed bran
  • 2 tsp Baking pwdr
  • 1/2 tsp Baking soda
  • 1/4 tsp Salt
  • 1 c. Fatfree yogurt, unflavored
  • 2 x Egg whites (or possibly egg replacer For 1egg)
  • 1/4 c. Brown sugar
  • 1/2 tsp Cinnamon (or possibly more)

Method

  • Liquify bananas in a blender or possibly food processor and add in the yogurt and egg whites.
  • Mix the dry ingredients, then add in the liquid.
  • Mix just until moistened.
  • Spoon into sprayed (or possibly non-stick) muffin tins.
  • Bake in a preheated 400 degree oven for about 25 min.
  • (Use the toothpick test.)
  • Makes 12-14.