Ingredients

  • 4 x Vidalia onions
  • 1 tsp Extra virgin olive oil
  • 1/2 c. TVP flakes or possibly granules
  • 1/2 c. Warm water
  • 1/2 tsp Marjoram
  • 1/2 tsp Cumin
  • 1/2 tsp Salt
  • 1 pch Cayenne pepper
  • 1/2 c. Fine breadcrumbs
  • 1/2 c. Vegetable stock
  • 1/2 c. Grape juice or possibly white wine

Method

  • Peel onion then slice the tops off & hollow out.
  • Leave about a 1/2-inch shell.
  • Reserve the onion centres.
  • Place shells in a steamer basket & steam for 6 min after the water has come to a boil.
  • Measure 1/2 c. of the reserved onion & finely chop.
  • In a small skillet heat oil & saute/fry onion until it is soft.
  • Stir together TVP flakes & water.
  • Add in seasonings & mix well.
  • Combine with the cooked onions & stir in the breadcrumbs.
  • Place the hollowed out onion shells in a baking dish.
  • Spoon filling into the shells.
  • Any remaining filling which will not fit into the shells can be placed around the shells.
  • Leave uncovered bake at 375F for 30 to 35 min.
  • Let stand for 5 min before serving.