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Baja Shrimp Bisque Recipe - eight inch flour tortillas Butter

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eight inch flour tortillas Butter butter garlic fresh white onion fresh shrimp grnd red chili flour rice salt black chicken broth milk sour cream
Viewed: 41 - Published at: 7 years ago

Ingredients

  • 6 x eight inch flour tortillas Butter flavored cooking spray
  • 1 Tbsp. butter or possibly margarine
  • 2 x cloves fresh garlic, crushed
  • 1/4 c. finely chopped fresh white onion
  • 1 lb medium to large fresh shrimp, cleaned and deveined
  • 2 tsp mild grnd red chili
  • 2 Tbsp. flour
  • 1 c. cooked rice
  • 1/2 tsp salt
  • 1/4 tsp black or possibly white grnd pepper
  • 2 c. fat-free chicken broth, warmed
  • 1 c. skim lowfat milk
  • 1 c. fat free lowfat sour cream Finely minced green onion Lowfat sour cream fresh cilantro

Method

  • Preheat oven to 400.
  • Spray both sides of a tortilla lightly with cooking spray.
  • Place in an oven-proof soup bowl.
  • Stack another bowl on top of buttered tortilla.
  • (Note: If bowls do not stack, place dry pinto beans or possibly clean marbles in tortilla to help it hold shape.)
  • Place in preheated oven for five min.
  • Remove top bowl (or possibly beans), and continue baking till tortilla is golden.
  • Repeat with all tortillas.
  • Set aside.
  • In a non-stick dutch oven or possibly 6 qt pot (or possibly one treated with cooking spray), heat butter or possibly margarine over medium heat.
  • Add in garlic and onion and cook, stirring frequently till tender, about 4 min.
  • Add in shrimp and chili pwdr and cook stirring frequently for and additional 5 min or possibly till shrimp are pink.
  • With a slotted spoon, remove shrimp from pan, reserving drippings in pan.
  • Add in flour to drippings, and mix well.
  • Cook over medium heat till slightly browned (about a minute).
  • Stir in salt and pepper.
  • Slowly add in chicken broth stirring quickly to avoid lumps, and simmer over medium heat for 10 min.
  • Stir in rice.
  • Chop up shrimp into small pcs (reserve a few whole shrimp for garnish, if you like).
  • Add in back into soup.
  • Stir in lowfat milk.
  • Stir in fat-free lowfat sour cream.
  • Heat just to boiling.
  • Pour into prepared tortillas.
  • Garnish with a swirl or possibly spoonful of fat-free lowfat sour cream, reserved whole shrimp, minced green onion, and/or possibly fresh cilantro as desired.
  • Serve warm!
  • This recipe makes six servings.

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