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Categories:
oil pork chops onion garlic apple red bell pepper chicken stock cornstarch curry powder cumin cinnamon salt parsley
Viewed: 36 - Published at: 8 years agoIngredients
- 3 tablespoons oil
- 4 boneless pork chops
- 1 small onion, chopped
- 2 -3 cloves fresh minced garlic
- 1 -2 tart cooking apple, peeled and sliced
- 1 small red bell pepper, cut into thin strips
- 1/2 cup chicken stock
- 1 teaspoon cornstarch
- 1 teaspoon curry powder
- 1/2 teaspoon cumin
- 1/2 teaspoon cinnamon
- salt and pepper
- chopped parsley
Method
- In a large saute pan, heat oil to med-high.
- Cook pork chops until browned on both sides, and almost cooked through; remove from pan; set aside.
- Over med heat, cook onion, garlic, apple, and red pepper strips for 2 minutes, or until softened.
- Blend chicken stock with cornstarch; add to pan along with curry powder, cumin and cinnamon; cook for 1-2 minutes, or until slightly thickened.
- Return pork chops to frypan; adjust seasoning with salt and pepper.
- Cook for 1-2 minutes, or until heated through.
- Serve pork chops with sauce, and sprinkle with fresh parsley.
- Note: this recipe serves 4 people, if desired, all the ingredients can be doubled to feed more.
