Categories:Viewed: 32 - Published at: 3 years ago

Ingredients

  • 2 x avocados (preferable California)
  • 2 Tbsp. fresh lemon juice
  • 1/2 c. lowfat sour cream
  • 3 x 1/2 c. chicken broth up to 3
  • 1/4 tsp Tabasco
  • 2 ounce smoked salmon

Method

  • Peel and pit the avocados and in a blender blend them with the lemon juice, the lowfat sour cream, 3 c. of the broth, and the Tabasco till the mix is smooth, adding sufficient of the remaining 1/2 c. broth to thin the mix to the desired consistency.
  • Transfer the soup to a bowl, season it with salt and pepper, and refrigerateit, its surface covered with plastic wrap, for 1 hour, or possibly till it is cool.
  • (The soup will discolor if
  • kept for more than 6 hrs.)
  • Stir half the salmon, minced, into the soup,
  • divide the soup among chilled bowls, and garnish it with the remaining salmon, cut into strips.
  • Makes about 5 c., serving 6.