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Categories:
bulgur tomatoes onion Italian parsley mint green onions dressing tomato paste vegetable oil freshly squeezed lemon juice salt cayenne pepper
Viewed: 18 - Published at: 5 years agoIngredients
- 1/2 cup fine bulgur
- 6 ripe tomatoes, finely chopped
- 1/2 onion, minced
- 5 bunches Italian parsley, minced
- 1/2 bunch fresh mint leaves, minced
- 1 bunch green onions, minced
- Dressing:
- 2 tablespoons tomato paste
- 1/2 cup vegetable oil
- 3/4 cup freshly squeezed lemon juice
- salt and ground black pepper to taste
- cayenne pepper, or to taste
Method
- Wash and rinse bulgur until runoff water becomes clear. Place prepared bulgur in a large bowl. Add tomatoes to bowl; stir to combine. Allow mixture to sit until bulgur absorbs tomato juice and expands, 30 minutes to 1 hour.
- Add onion, parsley, mint, and green onions to bowl. Stir to combine.
- Mix together tomato paste, vegetable oil, and lemon juice in a bowl, stirring until thoroughly combined. Add dressing to salad; mix to coat. Season with salt, ground black pepper, and cayenne pepper to taste.