Ingredients

  • 1 1/2 cups brown rice cooked
  • 3 tablespoons liquid egg substitute to replace one egg
  • 1 1/2 cups bread crumbs, whole wheat
  • 13 cup onions finely chopped
  • 13 cup arame soaked
  • 2 tablespoons miso paste natto or other type
  • 1 teaspoon thyme
  • 2 tablespoons tahini (sesame paste)

Method

  • Place all the ingredients in a large bowl.
  • Mix well, using your hands if necessary.
  • Shape the mixture into 6 small patties, using your hands to firmly press the mixture together.
  • Heat a small amount of oil in a skillet.
  • Place the patties in the skillet and cook over medium heat until they are brown on the bottom.
  • Turnthe patties over and brown them on the other side.
  • Serve these patties with soup, in place of bread, or with a bean or tofu dish.