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Categories:Viewed: 53 - Published at: 3 years ago
Ingredients
- 4 boneless skinless chicken breast halves
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
- 2/3 cup chunky applesauce
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
Method
- Sprinkle chicken with pepper.
- In a large skillet, brown chicken in oil on both sides.
- In a small bowl combine the remaining ingredients; pour over chicken. Cover and cook 7-10 minutes longer or until a meat thermometer reads 170.
- Serve desired amount. Cool leftovers, transfer to a freezer container and freeze for up to 3 months.
- TO USE FROZEN CHICKEN: Thaw them in refrigerator overnight. Cover and microwave on high for 8-10 minutes or until heated through, stirring once.
