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Categories:
olive oil prawns clams mussels fresh fish red bell pepper onion tomato garlic chili flakes basil oregano rosemary parsley lobster tomato puree salt freshly ground black pepper fresh picked crab
Viewed: 11 - Published at: a year agoIngredients
- 1/4 cup olive oil
- 6 prawns
- 8 clams
- 8 mussels
- 6 ounces fresh fish (salmon or halibut)
- 1/2 cup diced red bell pepper
- 1/2 onion, diced
- 1/2 tomato, diced
- 2 tablespoons minced garlic
- 1 tablespoon chili flakes
- 1 tablespoon chopped basil leaves
- 1 tablespoon chopped oregano leaves
- 1 tablespoon chopped rosemary leaves
- 1 tablespoon chopped parsley leaves
- 4 cups lobster stock
- 2 cups tomato puree
- Salt
- Freshly ground black pepper
- 8 ounces fresh picked crab
Method
- In a large pot, heat olive oil over medium heat.
- Add the prawns, clams, mussels, fresh fish, red pepper, onion, tomato, garlic, chili flakes, basil, oregano, rosemary, and parsley and cook for 2 minutes.
- Add the lobster stock and then stir in the tomato puree.
- Cook until the clams and mussels open and sauce thickens, about 15 to 20 minutes.
- Season with salt and freshly ground black pepper.
- To serve, ladle into 2 bowls and garnish with crab.
