Apple Pineapple Crisp No Sugar No Flour - tart apples

Method

• Preheat the oven to 375 degrees.
• Spray an 8X8 square baking dish with cooking spray.
• Peel, core, and slice the apples.
• Put them in the pan.
• Add the canned pineapple and mix it all together.
• Put the frozen banana in the microwave until it is defrosted and mushy.
• Meanwhile, in a small bowl, add the oatmeal and nutmeg and stir well.
• Peel the banana (it will be runny) and add it to the oatmeal.
• This will clump up and be very sticky.
• Put the oatmeal mixture on top of the apples.
• I use my hands but it is sticky and not real easy.
• You may, if you want, spray the top of the crisp with cooking spray or olive oil spray but I didn't find it made much difference.
• Bake for 20-25 minutes or until the topping is starting to brown.
• Serve warm or cold.