Ingredients

  • 1 cup whole-wheat flour
  • 1 cup all-purpose flour
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • Dash of ground nutmeg
  • 2 cups low-fat buttermilk
  • 1 tablespoon honey
  • 1 tablespoon molasses
  • 1 tablespoon margarine, melted
  • 2 teaspoons lemon juice
  • 2 eggs
  • 2 cups finely chopped Granny Smith apple
  • Vegetable cooking spray

Method

  • Combine first 7 ingredients in a large bowl; stir well. Combine buttermilk and next 5 ingredients (buttermilk through eggs) in a small bowl; stir well. Add to flour mixture, stirring until smooth. Fold in apple. Let stand 5 minutes.
  • Spoon about 1/4 cup batter for each pancake onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.