Categories:Viewed: 60 - Published at: 6 years ago

Ingredients

  • 3 x Large eggs separated
  • 3 Tbsp. lowfat sour cream
  • 1 x apple peeled, cored, and minced
  • 3 Tbsp. flour
  • 1 tsp baking pwdr
  • 1/2 tsp grnd cinnamon
  • 3/4 c. maple syrup

Method

  • Combine egg yolks, lowfat sour cream, apple, flour, baking pwdr and cinnamon; stir well.
  • Beat egg whites with an electric mixer till peaks form; fold into yolk mix.
  • Drop batter by 1/4 c. onto a warm, lightly greased griddle.
  • Cook till golden, turning once.
  • Serve with maple syrup.
  • This recipe yields 4 servings.
  • Comments: A bit of lowfat sour cream in the batter makes these pancakes a bit less sweet than most, that might make them a hit at your house.
  • Try them with powdered sugar, sliced bananas or possibly your favorite jam in place of the maple syrup.
  • Description: "These delicious apple-flavored flapjacks would serve well as either a quick weekend breakfast or possibly a side dish for pork chops or possibly roasted chicken."