Amazing Basil Chicken - Low Fat - vegetable oil

Method

• Lightly oil a large frying pan and set over medium heat.
• When hot, add chicken and cook until light golden, 3-4 min per side.
• Meanwhile, thinly slice red onion.
• When chicken is golden, scatter onion around chicken.
• Pour in orange juice.
• Sprinkle with dried basil, cumin and salt.
• Using a wooden spoon, scrape up and stir in any brown bits from pan bottom.
• Bring to a boil, then reduce heat to medium-low.
• Cover and simmer, turning chicken halfway through, until chicken is springy when pressed, 6-8 minute Squeeze juice from lime overtop.
• Remove chicken and place on dinner plates.
• Increase heat to high.
• Boil pan juice, stirring often, until slightly thickened, about 2 minute Stir in fresh basil.
• Drizzle over chicken.
• Serve with jasmine rice and slices of mango.