Ingredients

  • 3 tablespoons olive oil
  • 1 medium onion, peeled & chopped
  • 2 medium carrots, peeled, coarsely grated
  • 2 teaspoons flour
  • 1 teaspoon salt
  • 18 teaspoon pepper
  • 14 teaspoon dried rosemary
  • 1 cup chicken broth
  • 2 (9 ounce) packages frozen artichoke hearts, thawed (see alternate below)
  • 2 teaspoons lemon juice

Method

  • About 20 minutes before serving: heat olive oil in saucepan then saute onion & carrots until tender.
  • Stir in flour, salt, pepper, rosemary, broth.
  • Boil and stir; then add 'chokes and cook another few minutes (covered)--6-8 minutes, until tender.
  • Stir in lemon juice.
  • ALTERNATE: instead of the frozen 'chokes, use 3-4 (15 oz) cans, drained; do NOT boil, just reheat until warmed through.