Category: whole wheat pasta
Learn whole wheat pasta - Recipes
Learn whole wheat pasta - Recipes
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Eat Your Greens & Beans Recipe chatNchow - olive oil
Ingredients olive oil enough to coat skillet1 bunch swiss chard1/2 to 1 package baby spinach2 big handfuls of green beans washed picked and cut in half1 can red beans6 cloves garlic chopped1 onion choppedlots o...Learn Moreolive oilSwiss chardbaby spinachLightened-Up Four Cheese Mac And Cheese - whole wheat pasta
Ingredients 4 cups whole wheat pasta, cooked1 tablespoon butter1 tablespoon flour1 1/2 cups skim milk1/4 cup heavy cream1 teaspoon corn starch1/2 cup grated gruyere cheese1/2 cup grated smoked cheddar cheese1/2...Learn Morewhole wheat pastabutterflourBoyfriend-Approved Buffalo Veggie Pasta Bake Vegetarian - whole wheat pasta
Ingredients 1/2 pounds Whole Wheat Pasta1/2 teaspoons Olive Oil2 cloves Garlic, Minced1/2 whole Yellow Onion, Chopped (Large)3 whole Carrots, Peeled And ChoppedSprinkle Of Ground Black Pepper8 ounces, weight Ba...Learn Morewhole wheat pastaolive oilgarlicWw Italian Sausage and Pepper Pasta - turkey sausage
Ingredients 12 lb raw turkey sausage, Italian style, casings removed2 teaspoons extra virgin olive oil2 medium yellow peppers, cut into 2 inch long thin strips1 medium onion, thinly sliced12 cup red wine1 12 ta...Learn Moreturkey sausageextra-virgin olive oilyellow peppersPasta With Roasted Cauliflower, Figs, And Mint - cooking spray
Ingredients Cooking spray1 medium head cauliflower, cored and separated into small florets2 T. olive oil, dividedSalt & pepper1/2 t. red pepper flakes1 T. rosemary, chopped8 oz. whole wheat pasta of your choice...Learn Morecooking sprayhead cauliflowerolive oilFresh! Whole Wheat Pasta With Shrimp And Chard - whole wheat pasta
Ingredients 4 ounces whole wheat pasta cooked and drained12 large shrimp peeled and deveined6 cups chard rough chopped2 tablespoons olive oil2 cloves garlic minced1 tablespoon lemon juice1/4 cup low sodium chic...Learn Morewhole wheat pastashrimpchard roughSkinny Brides Guide to Pasta Salad - whole wheat pasta
Ingredients 1 (14 1/2 ounce) box whole wheat pasta3 cups fresh broccoli florets, cut small1 12 cups cooked turkey breast, cubed12 cup dried cherries12 cup onion, chopped12 cup celery, chopped1 12 cups plain fat...Learn Morewhole wheat pastafresh broccoli floretsturkey breastSpaghetti Primavera - whole wheat pasta
Ingredients 1 (16 oz.) box whole wheat pasta (spaghetti)1 Tbsp. olive or vegetable oil2 c. zucchini, thinly sliced1 c. bell pepper, cut into julienne strips1 c. red pepper, cut into julienne strips2 cloves garl...Learn Morewhole wheat pastaolivezucchiniMacaroni and Cheese Oven-Baked Casserole With a Dash of Spicy - milk
Ingredients 2 cups skim milk (or any other milk)1 cup soymilk, fortified (substituting with any other milk is fine)2 tablespoons butter3 tablespoons white whole wheat flour (while a healthy and delicious flour,...Learn MoremilksoymilkbutterWw Pasta Primavera - whole wheat pasta
Ingredients 8 ounces uncooked whole wheat pasta, linguine4 teaspoons olive oil, divided8 ounces asparagus, woody ends trimmed, cut into 1 1/2 to 2 inch pieces4 ounces sugar snap peas, fresh, stem ends trimmed, ...Learn Morewhole wheat pastaolive oilsugar snap peasNot Sausage, Pepper and Onion Pasta - tomatoes
Ingredients 2 large tomatoes, chopped2 garlic cloves1 12 tablespoons olive oil, divided2 tablespoons flat leaf parsley8 ounces dry whole wheat pasta2 tablespoons kosher salt1 12 large red bell peppers, cut into...Learn Moretomatoesgarlicolive oilEnchilada Pasta - water
Ingredients 2 cups water6 ounces whole wheat pasta2 teaspoons chili powder14 1/2 ounces no-salt-added diced tomatoes10 ounces enchilada sauce 283 Low Sodium15 ounces reduced sodium black beans11 ounces whole ke...Learn Morewaterwhole wheat pastachili powder
