Category: tilapia filets
Learn tilapia filets - Recipes
  1. Spiced Tilapia with Orange and Scallion Couscous - orange

    Ingredients 1 navel orange1 lemon1 c. couscous4 small tilapia filets2 tbsp. no-salt Cajun, Creole, or blackening seasoningkosher saltPepper3 scallions1 tbsp. olive oilMethodHeat broiler.Line a broiler-proof rim...Learn More
    orangelemoncouscous
  2. Grilled Fish Tacos - tilapia filets

    Ingredients Fish6 Tilapia filets (about 1 1/2 lbs)1/3 c. lime juice1/3 c. orange juice1/3 c. olive oil1 Tbl lemon pepper1 tsp garlic powder1 tsp saltNon-stick cooking spraySlaw10 oz. finely shredded cabbage3/4 ...Learn More
    tilapia filetslime juiceorange juice
  3. Tilapia with Capers - olive oil

    Ingredients 3 Tablespoons Olive Oil, Divided4 Tablespoons Lemon Juice1/4 cups White Wine1 pinch Kosher Salt1 dash Black Pepper1 Tablespoon Parsley, Dried3 cloves Garlic, Minced3 Tablespoons Capers1 Tablespoon J...Learn More
    olive oillemon juicewhite wine
  4. Tilapia Tostadas - onion

    Ingredients 1 whole Medium Onion4 whole Medium Tomatoes, Quartered2 whole Serrano Chiles, Stems Removed2 cloves Garlic23 cups Vegetable Oil, Divided3 whole Tilapia Filets (about 1-1/2 Pounds)2 teaspoons Salt, D...Learn More
    oniontomatoesSerrano chiles
  5. Chipotle Chili Fish Tacos with Peach Pineapple Salsa - yellow peach

    Ingredients 1 Yellow Peach, Cored And Diced (peeled If You Wish)3/4 cups Pineapple, Diced1 Jalapeno, Seeds And Stem Removed, Finely Minced1 cup Red Onion, Finely Diced1/4 cups Cilantro, Chopped, Plus Extra For ...Learn More
    yellow peachpineapplered onion
  6. Tilapia Puttanesca - olive oil

    Ingredients 1/2 pounds Spaghetti1 Tablespoon Extra Virgin Olive Oil5 cloves Garlic, Minced1/4 teaspoons Crushed Red Pepper1 can (15 Oz. Size) Diced Tomatoes, Undrained12 whole Kalamata Olives, Pitted And Choppe...Learn More
    olive oilgarlicred pepper
  7. Tilapia with Kale and Caper Wine Sauce - tilapia filets

    Ingredients 2 Tilapia FiletsSea Salt And Pepper, To Taste2 Tablespoons Butter, Divided2 Tablespoons Olive Oil1/2 cups Dry White Wine1 cup Kale, Chopped2 Tablespoons Capers, Rinsed And ChoppedMethodSeason the fi...Learn More
    tilapia filetssaltbutter