Ingredients 1 Tablespoon Coconut Oil1 cup Almond Flour1/2 teaspoons Salt1/2 teaspoons Freshly Ground Black Pepper1/2 teaspoons Old Bay Seasoning1 teaspoon Garlic Powder1 teaspoon Onion Powder1 teaspoon Paprika1...Learn More

Ingredients 1 tbsp fresh ginger1/4 cup Hoisin sauce1/2 tsp cayenne1 sprinkle of peppet or steak sauce1 tsp oregeno1 tsp soy sauce1 tsp Worcestershire sauce2 tbsp red wine, rice and cider vinegars1 dash turmeric...Learn More

Ingredients 1 Med Cucumber peeled, sliced in half and seeded, and finely chopped. Place on paper towl to absorb water1/2 tsp kosher salt1/2 tsp pepper1 cup plain yogurt (not low fat) pour out any water or drain...Learn More

Ingredients 1-2 salmon filets (or enough for 2 people)1/4 cup of capers in either vinegar or wine2 whole lemonsdash of oregenosalt and pepper to taste1/2 tsp of oil (or margerine)1 tsp fresh basil, choppedMetho...Learn More

Ingredients 1 1/2 lb ground beef1 egg1 cup onion (optional)1 cup milk1 cup dried bread crumbs2 tbsp prepared mustard1/3 cup ketchup1 dash lawrys seasoning salt1/4 dash oregeno1/4 dash garlic powder2 tbsp brown ...Learn More

Ingredients 1 teaspoon Extra Virgin Olive Oil2 whole Chicken Breasts, Defrosted1 teaspoon Chili Powder1/4 teaspoons Garlic Powder1/4 teaspoons Onion Powder1/4 teaspoons Red Pepper Flakes1/4 teaspoons Dried Oreg...Learn More

Ingredients 1/4 cups Chopped Fresh Parsley2 Tablespoons Parmesan Cheese, Grated2- 1/2 teaspoons Prepared Horseradish2- 1/2 teaspoons Dijon Mustard1/2 teaspoons Dried Oregeno1/4 teaspoons Salt1/4 teaspoons Fresh...Learn More