Category: handfuls spinach
Learn handfuls spinach - Recipes
  1. Chickpea Salad - garbanzo beans

    Ingredients 1 can garbanzo beans1/4 cup red wine vinegar2 handfuls spinach1/2 green bell pepper1/2 cup tahini2 roasted carrots2 teaspoons yellow curry powder1/2 lemonMethoddrain garbanzos and rinse if slimychop...Learn More
    garbanzo beansred wine vinegarhandfuls spinach
  2. Green Sesame Hummus - chickpeas

    Ingredients 1/3 cup sesame seeds 45 g, I used black sesame seeds, but white are fine as well1 can chickpeas1 tablespoon tahini2 tablespoons olive oil2 garlic gloves1 teaspoon cumin1 teaspoon paprika2 handfuls s...Learn More
    chickpeasTahiniolive oil
  3. Three Cheese Homemade Hamburger Helper - ground beef

    Ingredients 1 lb ground beef (leaner the better)1 onion, chopped1 garlic clove, minced1 jalapeno pepper, mincedsaltpepper1/2 teaspoon Mexican chili powder1 (14 ounce) can diced tomatoes2 cups elbow macaroni, un...Learn More
    ground beefoniongarlic
  4. Black-Eyed Pea Salad With Lime Vinaigrette - Salad

    Ingredients Salad3 small to medium carrots, diced1/2 small to medium red onion, diced1 can black-eyed peas (15 oz.), drained and rinsed1 good handful parsley leaves (I use flat), chopped2 good handfuls spinach,...Learn More
    Saladcarrotsred onion
  5. Bombay Chili - marinade

    Ingredients Meat, Pulses and Marinade2 lb Lamb Shoulder or Leg cut into pieces by butcher bone in1lb Stewing Lamb cut into tiny chunks1 lb Ground Lamb1 cup Yellow Lentils1/2 cup Red Lentils1 can Chick Peas (Gar...Learn More
    marinadebutcher bonestewing
  6. Seasonal Chickpea And Squash Curry - squash

    Ingredients 2 small squash1 onion4 cloves garlic1 inch ginger2 tablespoons coconut oil1 tablespoon ground cumin1 tablespoon ground coriander1 teaspoon ground turmeric250 grams cooked chickpeas2 tablespoons toma...Learn More
    squashoniongarlic