Category: cooked wheat berries
Learn cooked wheat berries - Recipes
  1. Thai Chicken and Wheat Berry Salad - canola oil

    Ingredients 2 tablespoons canola oil1 pound ground chicken, preferably dark meatKosher saltPepper1/2 cup cooked wheat berries or spelt2 tablespoons Asian fish sauce1 tablespoon lime juice, plus lime wedges for ...Learn More
    canola oilground chickenkosher salt
  2. Tabbouleh Tacos With Tahini-Garlic Dressing - tortillas

    Ingredients For the tacos:10 small tortillas (I prefer flour, but corn works here too)2 cups fresh parsley, chopped3/4 cup fresh mint, chopped2 cups cherry tomatoes, halved1 cup cucumber, cored and sliced1 cup ...Learn More
    tortillasfresh parsleyfresh mint
  3. Wheat Berry Bowl With Lime-Bacon Vinaigrette - bacon

    Ingredients 2 pieces bacon, sliced into 1/4" strips1/2 lime3 tablespoons whole milk yogurtsalt and pepper1/4 cup mint leaves, chopped1 cup cooked wheat berries1 large tomato, chopped1/2 avocado, cut into 1/4" c...Learn More
    baconlimemilk yogurt
  4. Multigrain Bread Martha Stewart - active dry yeast

    Ingredients 1 tablespoon active dry yeast plus 1 1/2 teaspoons active dry yeast (two 1/4 ounce envelopes)2 1/4 cups warm water plus 2 tablespoons warm water (110 degrees)3 tablespoons honey plus 2 teaspoons hon...Learn More
    active dry yeastwaterhoney
  5. Cherry, Chicken, And Pecan Wheat Berry Salad - olive oil

    Ingredients 3 tablespoons olive oil, divided2 tablespoons apple cider vinegar3/4 teaspoon kosher salt1/2 teaspoon freshly ground black pepper1/4 teaspoon sugar1 1/2 cups cooked wheat berries1/4 cup pecan halves...Learn More
    olive oilapple cider vinegarkosher salt