Category: atkins
Learn atkins - Recipes
  1. Cajun Chicken With Okra Recipe - canola oil

    Ingredients 2 tsp canola oil1 1/2 lb boneless skinless chicken thighs cut 1 1/2" pcs1 can Cajun-style stewed tomatoes - (14 1/2 ounce) undrained, minced2 x garlic cloves pressed2/3 c. low-sodium chicken broth1/...Learn More
    canola oilchickenCajun-style stewed
  2. Baked Fennel Au Gratin Recipe - salt

    Ingredients 2 x fennel bulbs - (1 lb ea)1/2 tsp salt1/4 tsp freshly-grnd black pepper1/2 stk unsalted butter plus1 tsp unsalted butter3 Tbsp. Atkins Bake Mix1 c. cream1/2 c. shredded Gruyere or possibly Swiss c...Learn More
    saltblack pepperbutter