You may also like
Categories:
MIRACLE WHIP Light Dressing boneless skinless chicken breast green pepper orange juice brown sugar instant white rice oranges pineapple frozen broccoli trans fat-free favorite flavor water
Viewed: 72 - Published at: 6 years agoIngredients
- 2 Tbsp. MIRACLE WHIP Light Dressing, divided Family Dollar $3.50 thru 02/07
- 3 oz. boneless skinless chicken breast
- 1/2 medium green pepper, stem removed, sliced
- 1/4 cup orange juice
- 2 tsp. packed brown sugar
- 1/3 cup instant white rice, uncooked
- 1/4 cup canned mandarin oranges (in juice)
- 1/4 cup canned pineapple chunks (in juice)
- 1 cup chopped frozen broccoli
- 2 tsp. trans fat free canola-based soft margarine
- 1 , Favorite Flavor
- 8 fl oz (1 cup) drinking water
Method
- Heat 2 tsp.
- of the dressing in skillet on medium-high heat.
- Add chicken and peppers; cook and stir 5 min.
- or until chicken is cooked through.
- Drain.
- Reduce heat to medium.Stir remaining dressing, orange juice and sugar into skillet; bring to boil.Remove from heat; add rice, oranges and pineapples.
- Let stand, covered, 5 min.
- Heat broccoli as directed on package; top with margarine.
- Enjoy JELL-O for dessert.
- Serve meal with a glass of water.
