Categories:Viewed: 63 - Published at: 6 years ago

Ingredients

  • carrot, in bite-size pieces
  • your favorite barbecue sauce

Method

  • Steam the carrots until done to your liking, 10 minutes for crisp, 15 for medium, 20 for soft.
  • Drain water and save for soup stock (ice cubes of vegetable cooking water are easy to save) Pour your favorite BBQ sauce on top and heat through.
  • Go ahead and add chopped onion, bell pepper or leftover yams or sweet potatoes if you like.
  • You can also add other veggie leftovers like corn, green beans, cauliflower or broccoli stems.