Ingredients

  • EGGPLANT HUMMUS (makes enough for 8 servings)
  • 1 medium eggplant
  • 1 cup cooked or canned garbanzo beans (no or low salt), reserving liquid
  • 2 tablespoons raw tahini
  • 2 tablespoons fresh lemon juice
  • 4 cloves garlic, finely chopped
  • 1/3 cup bean liquid or water
  • 1 tablepoon dried chopped onions
  • paprika, for garnish
  • dried parsley , for garnish
  • PITA POCKETS
  • 2 whole wheat pita pockets
  • 1 small head romaine lettuce
  • 1 large or 2 small tomatoes, thinly sliced

Method

  • Bake eggplant at 350 degrees for 45 minutes until tender. When eggplant is done blend all hummus ingredients in a blender until creamy smooth. Spread into pita pockets. Add lettuce and tomatoes.
  • Note: This hummus also makes a wonderful dip for vegetables. Sprinkle with paprika, parsley, and scallions if desired.