Categories:Viewed: 46 - Published at: 9 years ago

Ingredients

  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons olive oil, plus more for brushing
  • 1/2 cup wasabi-crusted peas
  • 2 tablespoons unsalted butter

Method

  • Brush both sides of the chicken breasts with olive oil.
  • Whirl the wasabi peas in a blender until they are the consistency of bread crumbs, and spread them on a plate.
  • Dip one side of the chicken breasts into the peas, pressing gently so that the surface is evenly coated with the wasabi crumbs.
  • Repeat with the other side of chicken breast.
  • Set aside and continue with the remaining chicken breasts.
  • In a large, flat-bottomed nonstick skillet, heat the butter and 2 tablespoons olive oil on medium.
  • Place the chicken breasts in the skillet and cook until the pea crust becomes crisp and starts to brown lightly, about 4 minutes, turn and lightly brown the other side.
  • Lift the edge of each breast carefully to check the browning, and lower the heat if necessary to prevent burning.
  • Turn the breasts and continue to cook until the fillets are medium rare, about 4 minutes.
  • Remove to a paper towel-lined plate to drain briefly.
  • Place chicken into a baking dish and bake on 375 degrees F for 12 to 15 minutes.