Categories:Viewed: 27 - Published at: 8 years ago

Ingredients

  • 1 (12 oz) Package frozen artichokes (or about 2 cups canned, de-thawed and squeezed dry/ or drained), 1/4 cup Low fat plain Greek yogurt (or low fat sour cream), 1/2 cup Parmesan cheese, 1/2 cup Low fat cottage cheese (or low fat cream cheese, softened), Pinch Salt (or to taste), 1/4 tsp Pepper, 1/2 tsp Minced onion (or 1/4 tsp onion powder), 1/2 tsp Garlic powder, 1/4 cup Mozzarella cheese

Method

  • Preheat oven to 375 degrees. Spray a small baking dish with non-stick cooking spray.
  • Roughly chop artichoke hearts. In a small bowl, microwave cottage cheese for 30 seconds, and stir. Mix cottage cheese and everything else together in a medium size bowl, until everything is well combined. Scoop dip into oven safe dish. Top with mozzarella cheese and bake for 20-25 minutes, or until dip is heated through and cheese is golden brown on top.
  • Serve warm with pita chips, or veggies!