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Categories:Viewed: 38 - Published at: 4 years ago
Ingredients
- 1 lb boneless skinless chicken breast
- salt and pepper
- 2 teaspoons creole seasoning
- 1 tablespoon olive oil
- 1 cup thinly sliced red onion
- 2 tablespoons light brown sugar
- 12 cup rum
- 1 tablespoon cider vinegar
Method
- Preheat oven to 400F Coat a rimmed baking sheet with cooking spray.
- Season both sides of chicken with salt and pepper and arrange on baking sheet.
- Sprinkle with Creole seasoning and bake for 25-30 minutes, until chicken is just cooked through.
- Meanwhile, make the onions.
- Heat oil in a large sskillet over medium high heat.
- Add the onions and brown sugar and cook until onions are soft and golden brown, about 7 minutes.
- Add the rum and vinegar and simmer for 3-5 minutes, until liquid is absorbed.
- Serve the chicken with onions spooned over top.
