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Ingredients
- 1 lb. ground beef, turkey or sausage or any combination thereof
- 1 egg, beaten
- 1 c. oatmeal or oat bran
- 1 c. cleared veggie pulp from juices
- seasonings as desired
Method
- Mix all ingredients.
- Form into loaf or patties.
- Place loaf in loaf pan and patties on cookie sheet or in muffin pan.
- Bake until brown on top.
- For loaf, bake for 1 hour at 350°.
- For patties, bake for 20 minutes at 350°.
- Serves 4.