Ingredients

  • 1/3 cup ketchup
  • 2 tablespoons prepared mustard
  • 2 tablespoons brown sugar
  • 1 tablespoon cider vinegar
  • 2 teaspoons soy sauce
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon onion salt
  • cayenne pepper
  • 4 boneless pork chops
  • salt and pepper
  • 1/4 cup chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 1/3 cup water
  • 1/2 cup pineapple tidbits
  • hot cooked rice

Method

  • In a medium size pot, add the first 8 ingredients; stir to combine.
  • Cover and simmer over medium heat, for about 10 minutes or until sugar is dissolved, stirring occasionally.
  • Remove sauce from heat and set aside.
  • Sprinkle pork chops with salt and pepper.
  • In a large skillet, cook chops, onion, and garlic in oil until the chops are browned.
  • Add water and reserved sauce.
  • Cover and cook on medium-low for 20-25 minutes or until meat is no longer pink, adding more water if needed.
  • Stir in pineapple and heat through.
  • Serve over hot cooked rice.