You may also like
Categories:Viewed: 45 - Published at: 6 years ago
Ingredients
- 2 tablespoons Flora Cuisine
- 1 red onion chopped
- 4 chicken thighs large boneless and skinless, halved
- 2 11/16 cups chopped tomatoes tin
- 3 tablespoons curry paste masala
- 1 1/8 pounds sweet potatoes
- 6 3/4 tablespoons low fat natural yogurt
Method
- Heat the Flora Cuisine in a non-stick frying pan. Add onion and fry, stirring until softened. Add in chicken thighs and fry, stirring, for 5 minutes.
- Add the chopped tomatoes and curry paste to the frying chicken and cook for 20 minutes, stirring now and then.
- Meanwhile, bring a pan of water to the boil. Add in the sweet potato and boil until tender. Drain.
- Add the drained sweet potato to the chicken curry, mix in and heat through. Stir in the natural yogurt. Serve with either rice.
