Ingredients

  • 1 (16 oz.) can pineapple chunks
  • 1/2 c. water
  • 3/4 c. brown sugar
  • 4 tsp. soy sauce
  • 2 Tbsp. butter
  • 1/3 c. flour
  • 1 1/2 tsp. salt
  • 1/2 tsp. garlic powder
  • 1/8 tsp. pepper
  • 2 lb. pork
  • 1 medium bell pepper, sliced in rings
  • 1 medium tomato, sliced in wedges
  • 1 to 2 carrots, sliced
  • 1/3 c. vinegar

Method

  • Drain pineapple.
  • Save pineapple juice.
  • Combine water, sugar, soy sauce, vinegar and pineapple juice.
  • Set aside.
  • Combine flour, salt and garlic.
  • Mix pork in flour mixture.
  • Melt butter in skillet.
  • Add pork; brown on all sides.
  • Add 1 cup of liquid mixture and simmer until meat is tender, about 1 hour in covered skillet. Uncover; add remaining liquid and continue heating.
  • Add pineapple chunks, bell pepper, carrots and tomato.
  • Mix carefully and cook until vegetables are heated, 5 to 7 minutes.
  • Serve over rice.