Ingredients

  • 1 tablespoon butter or 1 tablespoon olive oil
  • 1/2 onion, diced
  • 12 ounces sugar snap peas, trimmed
  • 1 carrot, sliced
  • 500 ml vegetable stock
  • 1/2 teaspoon salt
  • 100 ml heavy cream or 100 ml non-dairy milk substitute
  • 1 dash mixed Italian herbs
  • 1/2 teaspoon parsley, for topping (optional)

Method

  • In a medium soup pan, heat butter or olive oil and saute onion until translucent.
  • Add carrot and peas and saute 1 more minute.
  • Add vegetable stock and cook until vegetables are tender for about 10 minutes. Turn off the heat.
  • Using a hand blender or blender, puree the soup.
  • Add cream or non-dairy milk. Season with salt and Italian herbs to your taste.
  • Infuse love and serve with some parsley flakes on top (optional)!