Ingredients

  • 1 whole Acorn Squash, Halved Lengthwise
  • 1 can Crab Meat, Drained (6 Oz)
  • 1 whole Medium Zucchini, Diced
  • 1 whole Medium Yellow Squash, Diced
  • 1 whole Large Mushroom, Cap And Stem, Diced
  • 4 cloves Garlic, Minced Finely
  • 3 Tablespoons Butter
  • 1 dash Thyme
  • 1 dash Dill
  • 1 Tablespoon Lemon Juice, Or The Juice Of 1/2 Lemon
  • 1 dash Garlic Salt, to taste
  • 1 dash Fresh Ground Black Pepper To Taste
  • 1/4 cups Cream Cheese, Softened
  • 1/4 cups Parmesan Cheese, Grated
  • 1/4 cups Panko Bread Crumbs

Method

  • 1) Preheat the oven to 400 degrees (F).
  • Slice acorn squash in half lengthwise and scoop out the seeds to form two bowls.
  • Place cut side up in a clear baking dish.
  • If you want, you could brush the squash lightly with a mixture of good quality olive oil and sea salt, but its not necessary.
  • 2) Dice up your zucchini, yellow squash, mushroom and garlic.
  • Make sure to cut them up fairly finely.
  • 3) Melt 3 tablespoons of butter over medium heat in a medium saucepan.
  • Sautee the veggies in the butter until softened, about 3-5 minutes.
  • Add herbs, lemon juice and spices.
  • Remove from heat.
  • 4) Open can of crab, drain, and place meat in a medium-sized mixing bowl.
  • Add cream cheese and veggie mixture and stir to combine.
  • Make sure cream cheese is integrated thoroughly.
  • Add grated parmesan and bread crumbs.
  • Mix to combine all ingredients.
  • Add additional herbs, salt and pepper to taste.
  • 5) About now, your oven should be preheated.
  • With a spoon, pile the stuffing mixture into each of the squash bowls.
  • Really heap it on there; you will have plenty of stuffing, make sure you use it all.
  • 6) Cover the pan with foil and cook for 45 minutes.
  • 7) Remove foil and cook for an additional 15 minutes, or until the stuffing is browned and the squash is tender.
  • Enjoy!
  • Note: as is, this recipe serves two people (one half of a squash for each person).
  • This is a VERY hearty portion, however, and I think two people with lighter appetites could split one of the halves and be very satisfied.
  • This would be great with a green salad and/or a cup of soup.
  • A perfect fall meal!