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Ingredients
- 2 thick slices of wholemeal bread.3oz mature cheddar cheese
- grated.1/2 small red onion
- finely chopped.2 small tomatoes roughly chopped.1 medium egg.pinch of cayenne pepper.
Method
- heat the grill to medium and toast the bread on both sides.set the toast aside,but keep the grill on.in a bowl combine the cheese,onion,tomatoes,egg and cayenne if using.give it all a good stir and season well with salt and pepper.divide the mix betweenthe two slices of toast.slide the toast back under the grill and cook until golden brown.enjoy
