Ingredients

  • 12 ounces strips loin steak
  • 1 head broccoli
  • 2 portabella mushrooms
  • 2 yellow bell peppers
  • 13 cup soy sauce
  • 14 cup sherry wine
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 2 tablespoons fresh ginger, grated
  • 3 garlic cloves, minced
  • 1 teaspoon dark sesame oil
  • 12 cup fresh cilantro, chopped (optional)

Method

  • Discard any excess fat from the steak and cut the meat into thin, bite-sized strips.
  • Slice the broccoli florets from the stalk.
  • Cut the florets into pieces, then peel the stalks and slice into thin rounds.
  • Cut and discard the stems from each mushroom, then thickly slice the caps.
  • Slice the peppers into thin strips.
  • In a small bowl, stir the soy sauce with the sherry, brown sugar, cornstarch, ginger, garlic and sesame oil until the cornstarch is dissolved.
  • Coat a large frying pan or wok with vegetable oil and set over medium-high heat.
  • Add the steak and stir fry until it changes colour, 2 to 3 minutes.
  • Add the vegetables.
  • Stir the sauce and pour inches.
  • Stir fry until the vegetables are tender crisp, 4 to 5 minutes.
  • Mix in the cilantro.
  • Serve over noodles or rice.