Spinach Phyllo Triangles - onion

Method

• In a non stick skillet coated with cooking spray, cook onion and garlic until onion is tender.
• Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed.
• Drain.
• Remove from the heat; stir in feta cheese and beaten egg and set aside.
• Spray one sheet of phyllo dough with butter flavored cooking spray or
• brush with melted butter.
• (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.)
• Add a second sheet, spray or brush and repeat with a third sheet so you have three layers of dough.
• Position the phyllo horizontally and cut it into six strips.
• Place 1 tablespoon of spinach mixture on lower corner of each strip.
• Fold dough over filling, forming a triangle.
• Continue folding, like a flag, until you come to the end of each strip.
• Spray with butter flavored cooking spray or brush with butter, making sure all edges are sprayed and sealed.
• Repeat with remaining phyllo and filling.
• Place triangles on a baking sheet coated with cooking spray.
• Bake at 375
• degrees for 15 to 20 minutes or until golden brown.
• Remove to a wire rack.
• Serve warm.
• To freeze: Place on a baking sheet in a single layer and freeze for at
• least 1 hour.
• When frozen, place in an airtight container with parchment or wax paper between layers.
• Bake the same way as instructed above no
• need to thaw but add several minutes to time.
• Can be frozen up to 6
• months.