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Ingredients
- 1 lb spinach, it said 400 g
- 1 1/2 cups self rising flour, 200 g
- 1 1/2 cups milk
- 2 eggs
- 8 ounces cheese, cut 1-inch rectangles
- 3 tablespoons oil
Method
- stir fry spinach 3 minutes ,(im using frozen so can skip this step ).
- have to squeeze out as much moisture as you can with towel
- mix in flour and eggs
- heat oil.
- make a heap press down.
- fry 3 minutes.
- flip
- put slice of cheese on top
- fry 5 minutes.