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ingredients GARBANZO Chickpeas , washed white onions olive oil cumin seeds turmeric red pepper coriander powder cinnamon bay leaves salt cardamom
Viewed: 104 - Published at: a year agoIngredients
- Main Ingredients
- 3/4 cup Dry garbanzo/Chickpeas- soaked overnite in water
- 5 handfuls Baby Spinach leaves- washed
- 2 White Onions- cut into small pieces
- 1 piece ginger- skinned and gut into small pieces
- 21/2 tablespoon Olive Oil
- Seasoning
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Turmeric powder
- 1/4 teaspoon Red pepper powder
- 2 teaspoons Coriander powder
- 1 piece Cinnamon stick
- 2-3 pieces Bay leaves
- 2 teaspoons Salt
- 1 piece Big Cardamom
Method
- Pressure cook the Chick peas that had been soaked overnite in 1.5 cups of water for 3-4 whistles. Let it steam out on its own
- Take a bake dish and put the washed baby spinach and bake them in on oven @ 350 F for 30-40 min
- Take 2 Tbsp of oil. After heating add add cumin seeds, cardamom, cinnamon, bay leaves and saute for 1 min.
- Now add the finely chopped onions and saute till they become dark brown.
- Now add grated ginger and saute for 2 minutes.
- Add the baked spinach leaves and saute for 5-7 minutes.
- Now add the dry spices like turmeric powder, Coriander powder, red pepper powder and salt.
- Saute for 2 minutes in low heat
- Now add the boiled chickpeas to the mix.
- Cover the pan and let it cook in low flame for 15-20 minutes to coat in the flavor.
- Serve hot as a main Entree along with Bread or rice.
