Ingredients

  • 2 cups chopped romaine lettuce
  • 1 1/2 cups beans, rinsed and drained (pinto or black beans, or your choice)
  • 1 cup grape tomatoes, chopped
  • 1/2 cup corn kernel (fresh or frozen)
  • 1/4 cup green onion, chopped
  • 1/4 cup cilantro, chopped
  • 1 ripe avocado
  • 3/4 cup salsa (prepared, prepared, not chunky)
  • 1/2 cup low-fat sour cream
  • 3 tablespoons lime juice
  • 4 drops Tabasco sauce (optional)
  • salt (optional)
  • pepper (optional)
  • corn chips (optional)

Method

  • Mix the lettuce, beans, tomatoes, and corn in a clear glass bowl. Sprinkle green onions and cilantro on top.
  • Mash avocado in a separate bowl, and whisk in salsa, sour cream, and lime juice.
  • Season with hot sauce, if using, and salt and pepper.
  • Pour dressing over salad, toss well, and top with the crushed corn chips if desired. Enjoy!