Ingredients

  • Filling mix
  • 1/4 cup part-skim ricotta cheese
  • 1 dash ground cinnamon
  • 1 g sugar substitute
  • 1/8 - 1/4 teaspoon cocoa powder
  • Crepe Mix
  • 2 eggs
  • 2 tablespoons part-skim ricotta cheese
  • 1/2 teaspoon ground cinnamon or 1 dash nutmeg
  • 1 1/2 teaspoons vanilla extract
  • 1 (1 g) packet sugar substitute

Method

  • For the crepe mix, beat the eggs in a small mixing bowl and add the remaining ingredients and beat until well blended.
  • Spray a small skillet, crepe or omelette pan with non stick cooking spray.
  • Pour the crepe mixture into skillet/pan and cook on medium heat until almost cooked through.
  • Meanwhile, combine together the crepe filling ingredients.
  • Flip crepe and cook just a bit more; put filling mixture in a line down the middle and roll crepe over top and cook until done.
  • *You can also flip this like a pancake and top it with the ricotta filling, rather than rolling it over.
  • *Top with sprinkled ground cinnamon, sugar free syrup or a squirt of Redi Whip, optional.