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Categories:Viewed: 17 - Published at: 3 years ago
Ingredients
- 4 sole fillets
- 1/2 cup butter or 1/2 cup margarine, melted
- 1/2 cup seasoned bread crumbs
- 1 teaspoon dried parsley
- 3 teaspoons prepared crushed garlic
- For the sauce
- 1/4 cup white wine
- 2 tablespoons lemon juice
- 3/4 cup parve broth or 3/4 cup stock
- lemon slice, for serving
Method
- Preheat oven to 425 degrees F. Lightly grease a 9 x 13-inch pan with non-stick cooking spray.
- Place melted butter in a shallow bowl. Place bread crumbs, parsley, and garlic in another shallow bowl and combine.
- Rinse fish and pat dry. In assemly line fashion, dip both side of fillets in butter and then coat both sides with bread crumb mixture. Place in prepared pan.
- Bake, uncovered at 425 degrees for 10 minutes.
- Meanwhile, pour wine into a saucepan and cook for 3 to 5 minutes over medium heat, stirring occasionally.
- Mix in lemon juice and broth. Bring to a boil over midium-high heat, and continue boiling until sauce reduces by about half and thickens.
- Place fish on platter or individual plates. Spoon sauce over fillets and garnish with lemon slices.
