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Categories:Viewed: 38 - Published at: 7 years ago
Ingredients
- 1 lb lean ground beef
- 1 carrot, finely shredded
- 1 celery, stalk, chopped finely
- 5 cauliflower florets, chopped finely
- 1 egg
- 3/4 cup water
- 1/2 teaspoon beef bouillon, instant
- 10 soda crackers, crushed
- 1 teaspoon onion powder
- 1/4 teaspoon pepper
Method
- Preheat oven to 350 degrees. Spray loaf pan with cooking spray. Combine beef, carrot, celery, and cauliflower.
- Mix the egg into the meat mixture.
- Mix the boullion granules with the water until dissolved. Pour this into the meat mixture, mix until combined. Add the crackers, onion powder, and pepper. Mix well.
- Press into the loaf pan and bake for approximately 45 minutes. I use a stone loaf pan, so your cooking time may be different if you use glass or metal pans.