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Categories:
center kosher salt olive oil red apple cider vinegar unsalted butter apple sage chicken broth whole-grain mustard
Viewed: 76 - Published at: 5 years agoIngredients
- 4 (6-ounce) boneless center-cut pork medallions
- Kosher salt and freshly ground pepper
- 2 tablespoons olive oil
- 1 large red or white onion, cut in wedges
- 2 tablespoons apple cider vinegar
- 1 tablespoon unsalted butter, plus up to 2 tablespoons (optional)
- 1 cooking apple, like Rome, Gravenstein, or Golden Delicious, peeled, halved, cored, and cut in wedges
- 2 tablespoons torn fresh sage leaves
- 1/2 cup low-sodium chicken broth
- 1 tablespoon whole-grain mustard
Method
- 1.
- Heat a large heavy-bottomed skillet over medium-high heat.
- Dry the pork medallions well and season with salt and pepper.
- Add the oil to the skillet and heat until shimmering.
- Lay the pork in the pan and cook until browned on the first side, about 4 minutes.
- Turn and cook until the second side browns, about 3 minutes more.
- Transfer the pork to a plate, and cover loosely with foil.
- 2.
- Add the onions to the skillet, stir and season with salt and pepper.
- Cover, and reduce heat to medium and cook until soft, about 8 minutes.
- Add the cider vinegar and stir, scraping up the browned bits that cling to the skillet.
- Add the onions to the pork.
- 3.
- Add the 1 tablespoon butter to skillet, raise heat to medium-high.
- Add the apples and sage; cook, stirring occasionally, until golden, about 3 minutes.
- Stir in the broth and mustard, and simmer until the apples soften, about 2 minutes.
- Return the onions and any accumulated juices from the pork to the skillet.
- Simmer to thicken slightly, about 2 minutes.
- (If desired swirl in up to 2 tablespoons of butter to thicken the sauce).
- Nestle the pork in the onions and heat until just warmed through.
- Divide the pork among 4 plates and top with the apples and onions.
- Serve.
- Calories: 445
- Total Fat: 29 grams
- Saturated Fat: 11 grams
- Total Carbohydrates: 13 grams
- Protein: 33 grams
- Sodium: 804 milligrams
- Cholesterol: 104 milligrams
- Fiber: 1 gram
