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Categories:
olive oil onion bell pepper garlic ground beef brown sugar Worcestershire sauce hot sauce ketchup chili powder ground cumin ground ginger salt black pepper
Viewed: 55 - Published at: 9 years agoIngredients
- 1 teaspoon Olive Oil
- 1 Medium Onion, Chopped
- 1 Medium Bell Pepper, Green Or Red, Stem And Seeds Removed, Chopped
- 2 cloves Garlic, Minced
- 1 pound Ground Beef (medium Grind)
- 2 Tablespoons Brown Sugar
- 2 teaspoons Worcestershire Sauce
- 1/4 cups Hot Sauce (optional)
- 1/2 cups Ketchup Or BBQ Sauce
- 1 teaspoon Chili Powder
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Ginger
- 1/4 teaspoons Sea Salt
- 1/4 teaspoons Black Pepper
- 4 Whole Wheat Kaiser Buns
Method
- 1.
- Heat oil in a large non-stick skillet over medium-high heat.
- 2.
- Add onion, bell pepper and garlic and cook until soft, 3 to 4 minutes.
- 3.
- Add beef and stir to break it down into small pieces until its starting to brown, 10 minutes.
- 4.
- Add all of the remaining ingredients except kaiser buns and cook for another 5 minutes, stirring to combine all ingredients.
- 5.
- Serve on kaiser bun with your favourite condiments.
- Dont forget to add some shredded cheese.
- 6.
- Enjoy!
