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Categories:Viewed: 3 - Published at: 4 years ago
Ingredients
- 2 boneless skinless chicken breast halves
- 1/4 teaspoon salt
- 1/2 teaspoon pepper, black, freshly ground
- 1/2 cup asiago cheese, shredded
- 8 asparagus spears, fresh
- vegetable oil cooking spray
Method
- Pregeat oven to 400F degrees.
- Spray a casserole dish with veggie spray and set aside.
- Place chicken breasts halves between plastic sheets and pound with a mallet to about a half inch thick. Skin side down sprinkle chicken breast with salt and pepper; sprinkle 1/4 cup cheese over each chicken breast half; lay four asparagus spears crossways on top of cheese.
- Carefully roll chicken using tooth picks to close if necessary.
- Lay rolls in prepared casserole dish; sprinkle with salt and pepper and spray chicken with veggie spray.
- Bake in preheated oven for 35 to 45 minutes or until chicken is no longer pink inside.
