Ingredients

  • 4 ounces lentils, red (masoor dal)
  • 2 ounces pearl barley pot or pearl
  • 8 ounces carrots grated
  • 1 each onions medium, chopped
  • 14 ounces beefsteak tomatoes chopped
  • 1/2 pint stock vegetable stock
  • 1 1/2 pounds potatoes
  • 6 tablespoons milk
  • 3 ounces cheddar cheese grated

Method

  • Put the lentils, barley, carrots, onion, tomatoes and their juice and stock into a saucepan.
  • Bring them to the boil, cover the pan, and simmer for 40 minutes or until the lentils and barley are soft.
  • Boil the potatoes in their skins.
  • Peel them as soon as they are cool enough to handle and mash them with the milk and the cheese.
  • Preheat the oven to Gas Mark 6 or 200 C/400 F.
  • Put the lentil mixture into a 900 ml (1 1/2 pint) pie dish.
  • Pile the potatoes on top in an even layer.
  • Make patterns on them with a fork.
  • Put the pie into the oven for 20 minutes or until the ridges on top begin to brown.
  • (Note: you can use low-fat Cheddar for this instead of full-fat variety)