Ingredients

  • 2 cups mixed greens
  • 1/4 cup baby arugula
  • 1 cup fresh pineapple, cut into 1/2 inchspears
  • 1/4 red bell pepper, seeds removed,finely diced
  • 1 tablespoon toasted sesame seeds (optional)
  • Raspberry-Sesame Vinaigrette
  • 2 tablespoons sesame oil
  • 1 tablespoon olive oil (optional)
  • 1 -2 tablespoon raspberry vinegar
  • 1 teaspoon chopped garlic sprouts
  • 1 teaspoon thyme
  • salt and pepper

Method

  • Combine the salad greens and arugula in a colorful bowl or directly on serving plates.
  • Sprinkle the pineapple chunks over the greens and top with sprinklings of red bell pepper and sesame seeds.
  • For the vinaigrette, combine the sesame oil, one tablespoon of the raspberry vinegar, and herbs.
  • Whisk or stir, and taste.
  • Sesame oils vary in quality and flavor-we prefer dark oils with a nutty, toasted flavor.
  • Raspberry vinegars also vary in acetic quality-some taste slightly sweet, while others are more acidic but have stronger raspberry flavor.
  • Adjust all quantities to your preference, and serve in a small vinaigrette carafe.
  • A tiny drizzle on your salad will deliver a cargo of flavor.
  • Wine suggestion: The tropical flavors of a chilled viognier or roussanne would complement spicy dishes like Prawns in Ginger-Peanut Sauce, and would be excellent served with this fruity, yet spicy, salad.