Ingredients

  • 5 1/2 cups cauliflower florets (about 1 large head)
  • 1/4 teaspoon kosher salt
  • 2 teaspoons canola oil, divided
  • Cooking spray
  • 1/2 teaspoon black pepper
  • 8 garlic cloves, minced
  • 3/4 cup ketchup
  • 1/2 teaspoon ground red pepper

Method

  • Preheat oven to 425°.
  • Combine first 3 ingredients and 1 teaspoon oil in a large bowl; toss well. Place cauliflower mixture in an 11 x 7-inch baking dish coated with cooking spray. Bake at 425° for 20 minutes.
  • Heat remaining 1 teaspoon oil in a medium nonstick skillet over medium-high heat. Add black pepper to pan, and saute 1 minute. Add garlic; saute for 30 seconds. Stir in ketchup; cook 2 minutes, stirring occasionally. Stir in red pepper; reduce heat, and simmer 3 minutes or until thick.
  • Remove cauliflower mixture from oven. Stir in ketchup mixture. Bake at 425° for an additional 20 minutes or until cauliflower is tender, stirring after 10 minutes.