Ingredients

  • Roast chicken
  • 1 (3 pounds) chicken
  • 1 teaspoon sea salt
  • 2 tablespoons seasoning mix
  • 3 tablespoons sunflower oil
  • Parsley dip
  • 1 cup parsley, coarsely chopped
  • 4 cloves garlic, sliced
  • 1/2 preserved lemon, ( scoop out the pulp within and chop up )
  • 1 tablespoon sun dry tomatoes paste
  • 1 tablespoon capers
  • 1/2 cup extra virgin olive oil
  • 1/2 teaspoon chilli flakes

Method

  • Preheat oven to 375F.
  • Rinse chicken with cold water, and pat dry.
  • Combine 2 tablespoons seasoning mix and 1 teaspoon sea salt, rub all over chicken.
  • Place chicken in roasting pan with oil.
  • Bake at 375F 60-70 minutes.
  • Let chicken rest for 15 minutes before you cut into pieces and serve with dipping sauce.
  • I used my own recipe for the seasoning mix https://food52.com/recipes/33379-seasoning-mix.
  • Put everything in the food processor, be careful not to process it for too long, you don't want a puree.